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Mental Health Helplines

Royal College of Psychiatrists
This leaflet is for anyone who is, or has been depressed. We hope it will also be helpful for friends and relatives. It describes what depression feels ...
Wed, 22 Jul, 2020 11:06 AM
The Mental Health Foundation
We believe it is important to involve the people who use mental health services and their carers in our work. We want to support them to have their say ...
Wed, 22 Jul, 2020 11:07 AM
Mind
Mind MindInfoline: 0300 123 3393 www.mind.org.uk How to cope with loneliness   Elefriends The MindinfoLine offers thousands of callers confidential ...
Wed, 22 Jul, 2020 11:07 AM
Breathing Space (Scotland)
Sometimes our thoughts and feelings can overwhelm us.  It helps to get some Breathing Space.  Pick up the phone - we're here to listen.  We are a fr...
Wed, 22 Jul, 2020 11:08 AM
SAMH (Scottish Action for Mental Health)
Today, in over 60 communities we work with adults and young people providing mental health social care support, services in primary care, schools and fu...
Fri, 12 Apr, 2024 10:47 AM
Frazzled Cafe
frazzledcafe.org Frazzled Cafe meetings provide a 'talk-in' place where people who are feeling frazzled can meet fortnightly to talk and share the...
Wed, 22 Jul, 2020 11:09 AM
Anxiety UK
Helpline: 03444 775 774 www.anxietyuk.org.uk  Anxiety UK works to relieve and support those living with anxiety disorders by providing informati...
Wed, 22 Jul, 2020 11:10 AM
No Panic
Helpline:  0844 967 4848 www.nopanic.org.uk  No Panic (National Organisation for Phobias, Anxiety, Neuroses, Information and Care) is a totally volu...
Wed, 22 Jul, 2020 11:10 AM
Young Minds
Helpline: 0808 802 5544 youngminds.org.uk  What to do if you're anxious about Coronavirus Talking to your child about coronavirus Parents' I...
Wed, 22 Jul, 2020 11:11 AM
Anna Freud – National Centre for Children and Families
www.annafreud.org  Supporting Young People's Mental Health We provide a range of specialist types for support for children, young people and fam...
Wed, 22 Jul, 2020 11:11 AM