MENTAL HEALTH


Samaritans The Samaritans can provide support for anyone in distress. Call anytime from any phone on 116 123 (Free), or email jo@samitans.org


SHOUT Get 24/7 help from a team of Crisis Volunteers. Text 85258


NHS Every Mind Matters Get expert advice and practical tips to help look after your mental health and well being: https://www.nhs.uk/every-mind-matters/ 


Campaign Against Living Miserably (CALM)

 Call 0800 58 58 58 – 5pm to midnight every day
 Visit the webchat page 
https://www.thecalmzone.net/get-support
 
Papyrus – for people under 35
 Call 0800 068 41 41 – 9am to midnight every day
 Text 07860 039967
 Email 
pat@papyrus-uk.org

 

 

DEBT

The Step Change Debt Charity Free, expert debt help and advice: 

stepchange.org, or call on 0800138111

 

National Debtline Free and independent debt advice: nationaldebtline.org or call 0808 808 4000

 

Citizens Advice  Debt and Money Provides information to help make the right financial choices:citizensadvice.org.uk/debt-and-money

 

 

SCAMS

If you think you have been scammed, or are being scammed, please visit this page on the Citizens Advice Scam Action website.citizensadvice.org.uk/consumer/scams/what-to-do-if-youve-been-scammed/

This page has information about how to identify if something is a scam, how to report scams, and what to do if you have been scammed.

You can also report scams by emailing  report@phishing.gov.uk

 

 

ENERGY COSTS

If you are struggling with the rising costs of energy, the charity National Energy Action offers a range of advice and support

https://www.nea.org.uk/advice-support/

 

 

BENEFIT ENTITLEMENT

Trying to work out what benefits you may be entitled to? The following organisations may be of some help: entitledto.co.uk/benefits-calculatorturn2us.org.uk

 

 

HOUSING ISSUES 

These sites have lots of helpful information if your landlord is trying to evict you, you’re in mortgage arrears or have other housing related issues:

 

https://www.citizensadvice.org.uk/