Barnardo’s s an organisation which supports children. They offer therapy with a qualified psychotherapist which is carried out by phone or online, with access to interpreters.

Advice is offered on a range of issues such as housing, access to basic health care, education, employment and more through our trained support staff. Barnardo’s offer an open hotline for Ukrainians with a Russian and Ukrainian interpreter.

Free helpline: 0800 148 8586  



Mind Charity

Mind provides advice and support to empower anyone experiencing a mental health problem. 

Tel: 0300 123 3393



The Samaritans offer day and night support every day of the year for anyone struggling to cope. 

Contact Samaritans 24 hours a day, 365 days a year. Call 116 123 (free from any phone) or visit some branches in person. 

Tel: 020 8394 8300


Beyond Conflict


A charity which specialises in Mental Health support for people who have lived through or are impacted by conflict. Since February 2022 they have a special focus on supporting Ukrainian refugees.





A charity offering help and advice on a range of matters for Ukrainians in the UK. With a hub for information and resources.