The Scottish Association for Mental Health (SAMH)  provides information and support on mental health.

Whether you’re seeking support, looking for more information for you or someone you love, or just want to have chat about mental health, we’re here. There is information and resources offered to help people of all ages with various backgrounds and environments. 

Talk to the SAMH information team  via 0344 800 0550 and    

Open 9am-6pm, Monday to Friday


Visit the SAMH Website for more information. 

Visit Urgent Help if you are seeking support urgently.