FRANK helps you find out everything you might want to know about drugs (and some stuff you don't).
For friendly, confidential advice, go to talktofrank.com or call 0300 123 6600
FRANK can also help if you’re worried about a friend or family member, or are looking for help yourself.
AA have suggested, as per their website - If you live in Scotland please visit the Scottish Drug Services website. If you live in Northern Ireland please visit the Public Health Agency website