Samaritans: Anyone can contact Samaritans FREE any time from any phone on 116 123, even a mobile without credit. This number won’t show up on your phone bill. Or you can email [email protected] or visit www.samaritans.org

 

National Autistic Society: website and help and support section: www.autism.org.uk or https://www.autism.org.uk/what-we-do/help-and-support

 

Pain Concern: https://painconcern.org.uk/

 

Mental health charity Mind: Infoline number is 0300 123 3393, and it’s open from 9am to 6pm, Monday to Friday. Website: https://www.mind.org.uk/

 

Alzheimer’s Society: https://www.alzheimers.org.uk/ Dementia Connect Support Line on 0333 150 3456.  (open Monday to Wednesday 9am-8pm/ Thursday - Friday 9am 5pm/ Saturday-Sunday 10am-4pm.

 

Support Dogs: www.supportdogs.org.uk