If you've been affected by any of the issues in tonight's programme, please get in touch with these organisations:-

 

 

Be Gamble Aware

If gambling is taking up too much of your life, we're here to help.

begambleaware.org 

0808 80 20 133


Drinkline

Free, confidential helpline for anyone who is concerned about their drinking, or someone else's.

0300 123 1110


Samaritans

Samaritans - not only for the moment of crisis but taking action to prevent the crisis, making sure that someone is there for anyone who needs someone.

samaritans.org 

116 123


CALM - Campaign Against Living Miserably

CALM is a male suicide prevention charity, providing support for men in the UK and campaigning to get men talking.

www.thecalmzone.net 

0800 58 58 58


CITIZENS' ADVICE

We give people the knowledge and confidence they need to find their way forward - whoever they are and whatever problems they're facing.

www.citizensadvice.org.uk 

03444 111 444


FRANK

Honest information about drugs - Talk to Frank

www.talktofrank.com 

0300 123 6600