Mind is a charity that provides advice and support to empower anyone experiencing a mental health problem.

Tel: 0300 123 3393

Email: info@mind.org.uk 

Web: www.mind.org.uk 


Scottish action for Mental Health

SAMH, Scottish Action for Mental Health is an organisation which helps look after Scotland’s mental health today, tomorrow and in the future.

Tel: 0344 800 0550

Available: 9am to 6pm, Monday to Friday

Email: info@samh.org.uk

Visit: samh.org.uk/informationservice



MindWise is a leading based mental health charity in Northern Ireland. They have been working with and for people of all ages directly affected by mental health issues as well as families, carers, employers and teachers for over 50 years.
Website: https://www.mindwisenv.org/info-support/help-in-a-crisis/

 For people in Northern Ireland who are experiencing distress or despair.
 Tel: 0808 808 8000

Website: https://www.lifelinehelpline.info/