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Loose Women - Mental Health Helplines

The Mix
Helpline: 0808 808 4994 themix.org.uk  Coronavirus Depression Mental Health Life’s tough, we know that. It can throw a lot your way and make it ha...
Wed, 22 Jul, 2020 at 11:24 AM
Samaritans
Whatever you're going through, we're here to help 24 hours a day. We won't judge you and we won't share what you tell us with anyone else...
Wed, 22 Jul, 2020 at 11:24 AM
Headspace
headspace.com  Covid-19 Headspace is a gym membership for the mind.  A course of guided meditation, delivered via an app or online. It’s your personal g...
Wed, 22 Jul, 2020 at 11:25 AM
Calm.com
www.calm.com  Gentle, meditation website and app with de-stressing guided meditations ranging from 2 – 20 minutes.  Choose your background and sound effec...
Wed, 22 Jul, 2020 at 11:25 AM
Be Mindful
Mindfulness is a mind-body approach to well-being that can help you change the way you think about experiences and reduce stress and anxiety. Mindfulness ...
Wed, 22 Jul, 2020 at 11:26 AM
Netmums - Mental Health Support
Making Mums Happy If you want to be happier, then why not have a go at this programme. Just bookmark this page and return to it each day to read some new ...
Wed, 22 Jul, 2020 at 11:27 AM
RETHINK
Working together to help everyone affected by severe mental illness recover a better quality of life. Helpline:  0300 5000 927  www.rethink.org
Wed, 22 Jul, 2020 at 11:27 AM
Support in Mind Scotland
Our aim is to improve the quality of life for anyone whose mental health problems or mental illness has a serious impact on their life and on the lives of...
Wed, 22 Jul, 2020 at 11:28 AM
Bi-Polar UK
Tel: 0333 323 3880 www.bipolaruk.org.uk BiPolar UK is a user led charity working to enable people affected by Bipolar disorder / manic depression to tak...
Wed, 22 Jul, 2020 at 11:28 AM
Saneline
SANEline is a national out-of-hours telephone helpline offering emotional support and information for people affected by mental health problems. 0300...
Wed, 22 Jul, 2020 at 11:29 AM