If you or a loved one are experiencing menopause you may have questions and not be quite sure where to look for the answers.

That's why we've collaborated with Peppy Health to produceĀ a special support sheet featuring helpful advice and information about the menopause.

You'll find information about helplines, useful websites and supports available to people at all stages of menopause, as well as tips for talking to your GP and employer.

You can choose to read it, save it or print it off - whatever you find most helpful!